Anime sane in Corpore sane

25-minute Talk

Timetable

4:00 p.m.-4:45 p.m.

Tuesday 16th

Room

Room F3 - Track 3: Talks

Audience

Any one

Key-Learning

- You can choose how to react to an adverse situation.

- How doing sport can benefit your mental health.

- Sometimes a little nudge is all it takes.

How a bet saved my life

Here I was, over 110 kg, locked down by Corona, living with 4 people in a 3 person house. I had a bleak outlook on life, until one bet changed it all.

Just when I started to get fed up with me, life and the world in general. A small gesture from a colleague turned my misfortune of having to work from home into an opportunity a never would have had otherwise. Learn how a small nudge can make a big change in ones outlook on life. And let me challenge you to do the same. Join me in making that change!