Posts in Fitness Challenge

The Journey

The Journey

You are about to read the story of Bart Knaack's journey to a healthier life, and an 'one-of-a-kind' conference at the beach. Bart went on a 200+ km cycling tour to challenge hi…

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The ATD Fitness Challenge

The ATD Fitness Challenge

At ATD 2021 I gave a presentation ‘Anima Sana in Corpore Sano’ which told the story of my journey to a healthier life (the full talk and video of this session can be found at the bottom o…

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