Instant Relax Exercises

Come and feel it for yourself.

This is semi-yoga training based on exercises for vagus nerve. Vagus nerve is responsible for almost every if not all stress and relaxation response in your body. 

Exercising it gives instant relaxation to all vital organs in the body. Leaving you with feelings of being more energetic, calm and ready to do what you love.

Don't take my word for it - check it out.

 

PS. This is light training. A good idea is to wear flexible clothes to make it easier for you to do simple stretches.

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